Our Therapy

Counselling can be beneficial to families who are looking to strengthen their emotional connection, or address separation and the impact it has had on individuals, children and parents,  in all stages of their life. Counselling sessions are held from the safety of your own home with both couples at a time that is convenient for you or in our rooms at Bronte, in Sydney.

Depression, shame, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through psychotherapy and Counselling we are able to help you recover motivation, perspective, and joy.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear,  anger, grief and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing using evidence based counselling and psychotherapy.

Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you , or in our rooms in Bronte, in Sydney’s Eastern Suburbs.